Doesn’t it seem that people gripe about everything these days? How would you like to live in a complaint-free world? In July 2006 Will Bowen offered a simple idea for people to monitor their success at eradicating complaining from their lives. His idea exploded around the world and nearly 10 million purple Complaint Free bracelets have been sent to people in more than 106 countries. Bowen has been featured on Oprah, NBC’s The Today Show, CBS Sunday Morning, The ABC Evening News, Fox News Channel and in hundreds of TV and radio interviews around the world. Here is an excerpt on the spiritual practice of gratitude. “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain. — Maya Angelou How he stays fit, how he manages to maintain youth and vibrancy? Find out now in his special interview to goodfoodclinic. ・ ・ ・ DO’S ・ ・ ・ 1. First, I’m vegan. I have been for 5 years now and I LOVE IT!! I eat only plant-based foods and this have done wonderful things for my health and wellbeing. As to when I eat, I always eat something light within an hour of waking up ...
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